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Services

Sharlene is an experienced Registered Nutritionist.  She specializes in weight loss, diabetes, nutrition related diseases, autoimmune disorders, hormonal issues, and paediatric nutrition issues.

Weight Loss Programs

The eating plan is easy to follow and personalized to your individual needs.  It includes a balanced approach with a focus on health and energy.  Clients like the ongoing support to help them make this way of eating a habit for life.

Paediatric Programs

Foods and diet have a profound impact on many childhood illnesses and issues. Sharlene has witnessed the incredible impact of eliminating certain foods and adding healthy supplements.  If you are hoping to find help with ADHD, Obesity, Autism, Sensory Processing Disorders, asthma or allergies a nutritionist can help. 

HormoneHealth

There are many life stages where hormones influence how a body responds to certain diets.  Infertility, perimenopause, menopause and even premenstrual disorders can be impacted by diet and nutrition in very positive ways.  Sharlene has continuing education credits in hormonal nutrition issues and plans.

Individualized Programs

Diet and nutrition are a key part in recovery and symptom relief of many disorders and diseases.  A nutritionist can work to uncover what your specific diet and nutrient needs are to find a way back to better health.

Reiki Sessions

Reiki For Weight Loss and so much more

 

Reiki is a non invasive and gentle form of energy healing. It absolutely can be a tool for weight loss. It can address the root causes of weight gain and overeating by:

 

  • balancing the root and solar plexus energy chakras therefore aiding in digestion, elimination and pancreatic function.

  • creating calm and relaxation that can help reduce inflammation and retention in your body and lead to improvements in metabolism

  • improving sleep to help restore your energy and vitality leading to less cravings for high sugar or highly processed foods

  • balancing the root cause of over eating by healing energy blocks within your body

  • detoxifying your system and releasing stagnant energy

 

This is a gentle and amazing way to create balance in your body, mind and spirit. It helps fight fatigue and sets your body up to eat more nutrient dense and delicious foods. Unlock this healing potential in you. You won't regret it.

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Tel : 519-634-9026

© 2016 by Shar Lean's Weight Loss and Wellness.

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