The Shar Leans Program

......................................................................................................................

· Guaranteed Success

Lose 2 pounds a week

Lose at least as many inches as pounds

· Nutritionally Balanced Food Program

Based on Canada's Food Guide

All foods fit

Higher protein, moderate carbohydrate and low fat

· Motivational and Educational

Weigh in at least 2 times a week

I provide information on vitamins, herbs, reading labels, eating out, and lots more.

· Personalized Service

No group sessions, it is one on one

· Individualized Programs

Programs are tailored to suit each and every individual and their unique needs.

· Behaviour Modification

This is not a diet! This is a lifestyle and once you adopt it you will not want to give it up.

· Exclusive Nutritional Products

Delicious

Filling

Increases inch loss

Regulates blood sugar